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3 Simple Exercises to Relieve Carpal Tunnel Syndrome Fast
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Carpal Tunnel Syndrome | 3 Exercises for Carpal Tunnel Syndrome Relief | E Healthy Info • If you're struggling with carpal tunnel syndrome, these three exercises can help alleviate your symptoms and improve wrist mobility. Incorporate these exercises into your daily routine for better wrist health and relief from carpal tunnel syndrome. Don't forget to like, comment, and subscribe for more health and wellness tips! • #CarpalTunnelExercises #WristPainRelief #CarpalTunnelSyndrome #HandStretches #ThumbStretch #CarpalTunnelRelief #WristStretches #PainRelief #CarpalTunnelTreatment #HomeRemedies #WristHealth #PreventCarpalTunnel #StretchingExercises #HandPainRelief • ⏰ Timestamps ⏰ • --------------------------------- • 0:00 intro • 0:03 3 exercises for carpel tunnel syndrome • 0:13 1st - thumb stretch • 0:33 2nd - carpel stretch • 0:53 3rd - extensor stretch • 🌐 Visit Our Website 🌐 • ----------------------------------------- • https://ehealthyinfo.com/ • • 🩺 Meet our team lead 🩺 • ------------------------------------------- • Meet our dynamic duo, Dr. Basnet Dr. Khanal, the masterminds behind E Healthy Info's groundbreaking medical videos! 🎥 From med school pals to healthcare leaders in North Carolina, their journey is nothing short of exhilarating. Supported by an exceptional team of physicians, nurses, pharmacists, and public health pros, they're the driving force behind our accurate and insightful content. 🚀 Join us on our mission to revolutionize healthcare education! #MedicalMavericks #InnovativeHealthcare💡 • Dr. Khanal, an Atrium Health Wake Forest Baptist clinical instructor, leads our research and innovation team while Dr. Basnet, a board-certified internal medicine physician at Frye Regional Medical Center, drives our strategic healthcare initiatives. • 🔗 Connect with them on LinkedIn 🔗 • ------------------------------------------------------------- • / amit-khanal-1182b671 - Amit Khanal • / bibhusan-basnet-md-765a7164 - Bibhusan Basnet • • 🔔 Subscribe to our channel 🔔 • ----------------------------------------------------- • / @ehealthyinfo • • 🚨 Disclaimer 🚨 • ----------------------------- • E Healthy Info’s content is for informational and educational purposes only. Our articles, infographics, and explainer videos are not intended to be a substitute for professional medical advice, diagnosis, or treatment. • Thank you for your support!
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