Youtor
Seated Stretches To Release Neck Stiffness And Pain
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8lYHxzM6_1A
If you want more stretches like this, go to https://www.dailywiggles.com and get your FREE trial where you will get access to every day new stretches for morning, daytime, and evening, as well as tools to stick with it such as a habit builder, text and email reminders. • Find relief from neck stiffness and pain with our soothing seated stretch routine! In this video from Daily Wiggles, I guide you through gentle stretches designed to target tension in your neck and shoulders. • Whether you're experiencing discomfort from long hours at the computer or carrying stress in your upper body, these simple exercises can help alleviate stiffness and improve mobility in your neck muscles. With consistent practice, you can restore flexibility and ease tension in your neck and shoulders.
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