Muscle building breakfast 💪🏻 High Protein Overnight Oats Recipe

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1. 50gm Oats- 200cal; 5gm protein. • 2. 100ml toned milk- 60cal; 3gm protein. • 3. 100gm unflavored Greek Yogurt- 75cal; 7-8gm protein. • 4. 1 serving of whey protein- 120-130 cal; 25gm protein. • ⁣ • My Instagram- https://instagram.com/the.foodie.medi...

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