Workout Walkthrough How I Train Shoulders and Triceps for Maximum Gains

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8obBbkTFDCk

Join me in this workout walkthrough, where I'll take you step-by-step through my shoulder and tricep training routine! I believe that warming up is crucial for better performance, so I'll share my 15-20 minute warm-up routine before diving into the intense part of the workout. During the session, you'll notice how I progressively build up in sets, conserving most of my energy for the top working sets. • I demonstrate how I aim for two top working sets per exercise, and provide tips on how to effectively train your triceps. • 🐺 Shop Darc Sport https://shop.darcsport.com • CODE: STEVEN10 • 🧠 💊 Shop Gorillamind Supplements https://gorillamind.com/steven • CODE: STEVEN • 🦾My fitness APP is now available and ready to download directly to your 📱 (7 day free trial Available ) 👉🏾 https://stevencao.app • 🚨SUBSCRIBE FOR MORE CONTENT: / stevencaoofficial • Social Media: • INSTAGRAM: / stevencao_ • FACEBOOK: https://www.facebook.com/Stevencaofit... • SNAPCHAT: / bw2mrnpe • TIKTOK: https://www.tiktok.com/@steve.cao?_t=... • LEARN MORE ABOUT ME: • BIOGRAPHY | ACCOMPLISHMENTS | TRAINING • WWW.COACHINGBYCAO.COM • 🏅COMPETITION PREP LIFESTYLE FITNESS COACHING APPLY HERE: https://www.coachingbycao.com/ • 📲 Experience unparalleled support with unlimited one-on-one text communication throughout the entire duration of the coaching program. • CLIENT TRANSFORMATIONS: • / coachingbycao • Video edited by: https://instagram.com/tajwar_r?igshid... • • #WorkoutWalkthrough #ShouldersAndTriceps #FitnessTips

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