5 Minute Before Bed Stretching Routine 🌙 SLEEP Better Tonight

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🌙 This Pillow Might Change Your Life (and It’s FREE!) • https://criticalbench.com/breathemax/... • Do this 5 Minute Before Bed Stretching Routine every night and you'll be so glad that you did. This simple stretching mobility routine will help you increase flexibility, feel better, last longer, avoid pain AND sleep better. • Thanks for watching and share this video with someone who might benefit from this. • The #1 muscle In Your Body that is the Key to Eliminating Joint Back Pain, Anxiety and Looking Fat. • #criticalbench #strongbydesign #evening #nighttimeroutine #nightyoga #yogaroutine #sleepbetter #goodnight #bedtime #stretching #flexibility

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