Youtor
Figure 8 and Straps Lock Aerial Silks Tutorial
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8vgKHfr-YYk
Today I'll show you how to do 2 different types of wrist locks on Aerial silks. You'll Learn how to do them, the differences, common mistakes and what they can be used for. • Remember, You got this! • TIMESTAMPS: • 00:00 Introduction • 00:33 Single Figure 8 Lock • 01:31 Double Figure 8 Lock • 02:01 Single Figure 8 Both Silks • 02:27 Straps Lock • 02:59 Mistakes • 03:30 Differences • 03:49 Conditioning • SHARE THE LOVE: • If you love the channel and would like to show your support, it will help me to improve the quality of my videos by upgrading equipment and creating courses to help you succeed! • 🙌 http://www.paypal.me/aerialbon • POPULAR PLAYLISTS: • 📺 Silks Drops: • Aerial SILKS DROP Tutorials • 📺 Silks Spins: • Aerial SILKS SPIN Tutorials • 📺 Silks Poses: • Aerial SILKS POSE Tutorials • AERIALIST CLOTHING: • 👕 https://teespring.com/stores/aerialbon • The only Supplements you need: • Protein: https://t.cfjump.com/69743/t/64524?Ur... • Creatine: https://t.cfjump.com/69743/t/64524?Ur... • MY EDITING TECH: • 🍎 Mac Mini M1: https://amzn.to/3aZpr0R • ⌨️ Logitech MX Keys: https://amzn.to/38UlibY • 🖱 Logitech MX Master 3: https://amzn.to/355myb1 • ⌨️🖱 Logitech Mx Combo: https://amzn.to/3ociHjT • 🎙 Rode NT-USB Mini Mic: https://amzn.to/38SW8dL • 🖥 Xaiomi Mi Monitor Curved: https://www.mi-store.com • 💾 Samsung T7 1TB SSD: https://amzn.to/3rQ5G1O • 🔊 UE BOOM 2: https://amzn.to/355QyDI • LET'S BE FRIENDS: • 📸 INSTAGRAM: / aerialbon • WHO AM I? • I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle. • GET IN TOUCH: • If you'd like to talk, I'd love to hear from you. Email me at [email protected] and I'll get back to you as soon as I can. • P.S. Some of the links in this description are affiliate links that give me a kickback 😉===================================================== • *Disclaimer* • Disclaimer: These videos should not replace instruction with a professional instructor. Aerial is a dangerous sport and could result in serious injuries if done incorrectly. Never practice without the supervision of a trained professional and always use a crash mat. • ===================================================== • #aerialbon #aerialsilks #cirquefam
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