Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=8wFSeYB9pN8
A simple jaw exercise you can perform at home to stretch, strengthen and relax your jaw muscles. To try other jaw exercises, please visit https://cle.clinic/3JITiL9 • How to: While touching your tongue to the roof of your mouth behind the upper front teeth, open and close your mouth. Repeat. • Variation: Place a finger in front of the ear on the TMJ, then use your finger on your chin to open and close the jaw partially or fully. • If you liked the video hit like and subscribe for more! • #clevelandclinic #tmjpain #tmjrelief #jawexercise
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