How To Prepare For a 100k Run

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How To Prepare For a 100k Run - 100km Race Preparation • Resources and stuff I mention: • The Ultra Runner's Playbook ▶▶▶ • https://courses.marathonhandbook.com/... • My Ultramarathon Training Plans (Includes 100k plans) ▶▶▶ • https://marathonhandbook.com/training... • Ultra GPS Devices I recommend ▶▶▶ • https://marathonhandbook.com/best-gps... • Oodles more stuff ▶▶▶ • https://marathonhandbook.com • #100k #100km #ultramarathon • OUTLINE - • 00:00 - Intro And Preamble • 01:54 - Murphy's Law • 03:19 - Be Humble / Rate of Exertion • 06:20 - Get Your Gear Right • 08:11 - GPS Advice • 09:37 - Tips for Regular 100k Races • 12:19 - Tips for Solo 100k runs / Virtual Races • 16:19 - The Week Before Your 100k • 17:16 - The 24 Hours Before Your 100k • 19:09 - Further Resources

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