How to Do the Swan Dive Exercise Kristin McGee Health











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Here's a great way to build your core while lying down (and without crunches). In this video, fitness expert Kristin McGee demonstrates the Swan Dive exercise, which strengthens your back and abs. • Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more! • Want to see more Health videos? Subscribe to our channel! • http://www.youtube.com/subscription_c... • Connect with Health Online • Health Video Channel - http://www.health.com/videos • Connect with Health - http://www.health.com • News Views blog - http://news.health.com • Facebook -   / healthmag   • Twitter -   / goodhealth   • Instagram -   / healthmagazine   • Social Media Terms - http://ow.ly/vmqPl

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