Kapha Dosha Breakfast Recipe 🥣 😋 Quick and Easy Ayurveda balancing

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=94OZyNhpNVA

Try this easy Kapha dosha breakfast recipe for optimal digestion and ease. • You can pre-make this kapha breakfast recipe the night before, then grab it ready to go in the morning. To make it even more balancing, heat it up on the stove for a warming effect. • Kapha is classically heavy, cold and dense, so this overnight oats will help balance that by bringing to balancing tastes such as the astringent, bitter, and pungent. • 1/2 of an apple, chopped • 1/2 cup organic oats • 1/4 tsp turmeric • 1/2 inch fresh ginger, grated • fresh cracked pepper • 1 cup fresh almond milk • **Remember to eat in a calm enviornement, without distraction, for optimal digestion. • Buen Provecho! • Oat girl, • Clare • MY JAM // • Website - http://clareminded.com • Instagram - / clareminded • Soundcloud - / clare-michalik • DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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