Ice axe arrest self arrest

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Visit our website http://www.glenmorelodge.org.uk or call us on 01479 861256 • Glenmore Lodge instructor Mark Chaddwick runs through the important winter skill of self arrest, stopping a slide when in a variety of slide positions. Glenmore Lodge offer a range of winter skills courses from December to April, based in the heart of the Cairngorms National Park, Aviemore.

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