Express
YOUR LINK HERE:
http://youtube.com/watch?v=94oPC9kEzy4
Here's a quick 20 min yoga flow to get you moving and grooving and ready for your day (or night). This (almost) no-frills practice is accessible for all, just snag a couple blocks and have them at the ready. We'll start on the floor and work to connect breath and movement throughout the entire practice. • It's gonna be fun! • Thanks for being here. Let me know what you thought of the class in the comments below. Like, share and subscribe to support me and all this awesome content. • 📷: / katevantucci • 💻: https://www.katevantucci.com
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