A Healthy Low Calorie Chicken Sandwich 🔥

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=98mK9ZNJqIY

Spicy Chicken Sandwich 🔥💪🏾 • Almost 3x the protein of a Popeyes sandwich for around the same calories! • Ingredients (for 2): • 🍗 224g thin chicken breast: 240 cals, 52g protein • 🥚 1 egg (or egg whites): 70 cals, 6g protein • 🥖 2 brioche buns: 300 cals, 10g protein • 🥄 Crispy coating (flour + corn flakes): 250 cals, 5g protein • 🌶️ Sauce mix (light mayo, SF ketchup, mustard, Worcestershire, banana peppers, pickles, jalapenos): 50 cals • ✨ Total: 900 calories, 74g protein ✨ • Why settle when you can boost the protein and flavor? #ProteinPacked #SpicyChicken #UpgradeYourMeal #BetterMacros

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