How to do a Twisting Sit Up

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9C1yGA0Il-o

A great exercise for the abdominal area, especially the obliques, as demonstrated by Phil Dao, a Personal Trainer at El Camino YMCA in Mountain View, CA. Ad...

exercise, fitness, Phil Dao, How to, ab exercises, Sit-up
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