Harvard Navy SEAL Brutal Mind GamesBreaking SEAL Recruits

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Hell Week is more than a test of physical endurance; it’s a battlefield of the mind. Navy SEAL instructors expertly manipulate every moment, using simple yet devastating psychological tactics to push recruits to their breaking point. Ephraim Mattos, also known as the Harvard Navy SEAL, shares his experience. • • • • • • #storytime #motivation #mindset #lifehappens #life

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