Introduction to DoshaBalancing Yoga











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9GKnyr1ZMRY

by Banyan Botanicals http://www.banyanbotanicals.com/ • As complimentary Vedic sciences, Ayurveda and Yoga originated from the same source and share a common history, language and cultural foundation. Integrating Ayurveda into your practice can bring about a greater sense of balance, harmony, self-awareness and health. These videos demonstrate how you can make slight Ayurvedic adjustments to your yoga practice to increase energy and endurance; bring about a deeper state of relaxation and mental calm; and achieve and maintain optimal weight. • To determine your Ayurvedic constitution visit www.banyanbotanicals.com. Ayurveda and Yoga expertise for this video was provided by the Ayurvedic Institute. For more information on their AyurYoga program and workshops email [email protected].

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