Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9JJYWx2HoqM
Boost your metabolism with these foods! Excess body fat is a major health risk. Your chances of developing diabetes, heart disease, stroke, and even cancer INCREASE with the amount of excess body fat. • So what are the 9 types of food that will help you boost your metabolism? Watch this video to find out! • Chaptering • ========= • 00:00 Introduction • 00:27 How to reduce body fat? • 00:46 9 types of healthier food choices • 00:55 Type 1: Water • 01:15 Type 2: Green Tea • 01:29 Type 3: Soupy Noodles • 01:40 Type 4: Apples and Pears • 01:53 Type 5: Broccoli • 02:07 Type 6: Low-fat yoghurt • 02:20 Type 7: Lean meat • 02:38 Type 8: Oats • 02:53 Type 9: Chillies and Spices • 03:16 Outro • • Read the FULL ARTICLE on Boosting Your Metabolism here: • https://healthxchange.sg/fitness-exer... • #healthiswealth #healthforgood • For more health tips, subscribe to our channel! • https://youtube.com/SingaporeHealth?s... • Visit SingHealth: https://www.singhealth.com.sg • Download Health Buddy here: • iOS: https://apps.apple.com/sg/app/health-... • Android: https://play.google.com/store/apps/de...
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