How to Get SLIM CALVES Calf Exercises to LOSE the CANKLES

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9LQEI00vhrM

Get sexy lean legs • http://athleanx.com/x/sexy-lean-legs • Trying to figure out how to get slim calves? We've got some great calf exercises to help you lose the cankles, stat! This calves workout will help you get lean slimmer legs and an overall more balanced appearance. We've got 4 leg slimming exercises for you. Do 3 sets of 20-25 reps of each of these calf slimmers. • 1) Calf Raises -- These are the best exercise to tone up the lower legs and get slim calves. • 2) Wide Leg Calf Raises - These tone the calves from a different angle. • 3) Toe Raises -- These are a great lower legs exercise for the shins. • 4) Heel Walk -- Great calf exercise to help you lose the cankles. • Get slimmer toned calves by doing this lower leg workout once to twice per week. While it's not possible to spot reduce calf fat, working the calves will thin legs and give them an overall more balanced, slimmer appearance. • If you're interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days! • In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at / womensworkouts . • For the men's Athlean-X program, check us out at: • / jdcav24 • Finally...why not be everywhere we are? Connect with us in the following places • LIKE US ON FACEBOOK • ============================= • / athleanxxforwomen • • FOLLOW US ON TWITTER • =========================== • / workoutforwomen • • FOLLOW US ON PINTEREST • ============================= • / workoutforwomen

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