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Kettlebell Techniques Face the Wall Squat
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9OTLp3CErRI
DV8Fitness Kettlebell Techniques -August 31, 2008. Wilson Farm Park, Chesterbrook, PA. The Face the Wall Squat is a great tool to add to your toolbox of techniques. It teaches you how to Squat and clean. Put the weight on the heels and arch your back. Do not let your head or knees touch the wall. • Currently Featured Courses: • https://linktr.ee/dv8fitness • (As with all physical movement, utilize common sense. To reduce and avoid injury, check with your medical team before beginning any movement program. By performing any fitness exercises, you are performing them of your own volition and judgment, and you assume all responsibility of risk. DV8 and its assigned representatives are not responsible for or liable for any injury or harm sustained as a result of information shared.)
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