12 Minutes Morning Stretch Full Body Yoga Bodsphere

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9REPOPAAo6M

Welcome to your 12 Minutes Morning Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Physically and mentally! • ▶︎ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET / @bodsphere • 🔔 Don’t forget to click on the bell to turn on post notifications! • Thanks for watching! 🙏 • Learn more stay connected with Bodsphere 🖤 • ▶︎ Website: www.bodsphere.com • ▶︎ Instagram: / bodsphere • ▶︎ Facebook: / bodsphere • ▶︎ 200-Hours Online Yoga Teacher Training: https://bit.ly/2Uc6kHb • ▶︎ Weekly Online Yoga Fitness Training: https://bit.ly/2JT88Dc • Yoga, Travel Lifestyle 🖤 • Music Playlist: https://open.spotify.com/user/21qejag... • Favourite Books: https://kit.co/bodsphere/favourite-books • Yoga Products: https://kit.co/bodsphere/yoga-world • Donate: https://paypal.me/Bodsphere • Related Videos 🖤 • ▶︎ Suryanamaskar C | Learn Sun Salutation C In 2 Minutes • • Suryanamaskar C | Learn Sun Salutatio... • ▶︎ Knee Strengthening Exercises Stretches • • Knee Strengthening Exercises Stretc... • ▶︎3 Exercises to Increase Shoulder Strength Mobility using a Resistance Band: • 3 Exercises to Increase Shoulder Stre... • ▶︎Practice for Chaturanga Dandasana | Four Limbed Staff Yoga Pose • • Practice for Chaturanga Dandasana | F... • ▶︎ Fix your TIGHT HAMSTRINGS! • • Fix your TIGHT HAMSTRINGS | Bodsphere • ▶︎ Natural Movement Flow: Move your body! • • Natural Movement Flow: Move your body... • - - - - - - - - - • Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. • #morningyoga #yoga #morningyogastretch #quickyoga #bodsphere

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