Youtor
Bodyweight Traps Workout Beginner
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9V_35RtuKk4
This is a follow up to the video I posted a couple days ago. I realize that movement was a little advanced for some people so here is one for the beginners or intermediates. With that being said, I still use these movements but often add weight in the form of a weighted belt or backpack. • Always focus on engaging the muscles you are trying to workout. The mind muscle connection is a powerful one. • What else do you want so see from me? Subscribe for more! • You can also find me here: • ►Facebook: / simnettnutrition • ►Instagram: / simnettnutrition • Derek Simnett, Certified Nutritional Practitioner (CNP)
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