6 Signs You’re Burnt Out Not Lazy

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9YY0gVnVPoQ

Job burnout is recognized by the World Health Organization, but there is also caregiver burnout, emotional burnout, and parental burnout that leads to #nervousexhaustion . While self-care helps you manage your stress it does not solve the structural inequalities that create the conditions that cause burnout. We need to use behavior change science to create individual, organizational and cultural change to prevent burnout. • Dr Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the Top 1% of Most Cited Scientists worldwide and her work has informed the US Center for Disease Control Community Prevention Guide. Dr. Kerr left her position as a public health professor in 2018. She now hosts the Podcast 'Overcoming Working Mom Burnout' where she interviews researchers, diversity experts, and leadership coaches, focusing on #mentalillness . She is on a mission to dismantle the causes of working mom burnout and #genderbias with individual, organizational and cultural change through behavior change science. Connect with Jacqueline Kerr on LinkedIn and YouTube @Dr Jacqueline Kerr. Filming and video editing credits go to NSHAPS Productions and Kamal Ismail. Food photography credits go to Tom Adams. • This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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