How to Deadlift A Movement Deep Dive
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9_hXmvnSSDU
We will teach you all you need to know about the kettlebell, trap bar, conventional, and sumo deadlift; as well as RDLs. • We dive deep into the following topics • 1. Deadlifting rationale (Why, who, when) • 2. Deadlift performance • 3. Progression • 4. Common errors • 5. Regressions • Learn more at www.zaccupples.com • Want a free acute:chronic workload ratio calculator? Follow the link here: http://eepurl.com/cPmnSH
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