15 MIN Rebounding BASICS MORE Beginner Trampoline Challenge DAY 2

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9dl02v_mkJw

Day 2 we are building on to what you learned on Day 1 and are adding in a few new moves. All moves are grounded, meaning both feet remain on the surface the whole time. We are going to start making a fun routine so you can see how we build on choreography and use the music to move. Always make sure you go at a pace you feel comfortable with and if you get confused or lost just go back to your basic bounce. Let’s go Jump! • 👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 • My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable • The 350 PRO is just as good but a smaller jumping surface of 39 vs ours at 44 • https://www.michellebriehler.com/stor... • TO SHOW YOUR SUPPORT🩷 • YouTube Membership: Join this channel to get access to extra perks: / michellebriehler • 👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ • Stay connected: • 🔔 Subscribe for weekly workouts: / @michellebriehler • 👍 Follow Instagram: / michellebriehler • 👍 Facebook: / michellebriehler.fit • 👍 TikTok: / michellebriehler • 🌐 Visit our website for more resources: http://www.michellebriehler.com • COLLABORATIONS: contact me at [email protected] • MORE LINKS: • Join my YouTube Membership for MORE: / michellebriehler • Amazon Storefront: https://www.amazon.com/shop/michelleb... • 🎧Where I download my Music First month FREE • MUSICBED https://www.musicbed.com/invite/CC52Q • Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 • 🧡Michelle • Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! • ________________________________________________________________________________ • 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. • #beginners #trampoline #rebounder • 00:00 Intro • 00:36 Warm Up • 04:25 Beginner Trampoline Cardio Workout • 11:48 Cooldown Stretch

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