Spinat Dal Ein Rezept für das ganze Jahr

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9hVpe6gPwuY

With simple ingredients from your pantry, you can make this fabulously tasty dal in no time at all. Absolutely suitable for everyday meals, delicious and healthy. Everybody likes it! What more could you want? More dal, of course. • 📘 Hungry for more? Take a look at our book Kochen wie in Indien : https://amzn.to/3tpG9zI* • --------------------------------------------------------------------------------------------------------------------------- • Ingredients for 2 people or for 4 as part of a larger menu • 150g red lentils • 2 tbsp coconut powder (order: https://amzn.to/3fPmj9a*) • 150g frozen spinach • 1/2 red onion finely chopped (70g) • 10g ginger finely chopped • ½ tbsp tomato paste • ½ tsp cumin seeds (order: https://amzn.to/3H9TTCR*) • ½ tsp chilli flakes (order: https://amzn.to/3nQLT1Q*); alternatively paprika flakes • ½ tsp turmeric (order: https://amzn.to/3fPWrtE*) • Salt • 1 tbsp coconut oil • Lime juice to taste • To garnish • Fresh coriander greens (optional) • The cooking liquid should initially be 400ml • and can then be added as desired. • We added about 150ml of water. • ----------------------------------------------------------------------------------------------------------------------- • 📕 Chapter • 0:00 A simple dal for your everyday life • 0:20 Cooking red lentils • 1:01 Practical - make your own coconut milk • 1:23 Spice base for dal • 2:33 Finishing the dal • 3:30 Serving suggestion for Dal • ----------------------------------------------------------------------------------------------------------------------- • Hey guys, • We are Indrani Robi from Lucky Recipes - two passionate foodies with Indian roots. • Under the motto Fresh Spicy we show you how to cook authentic dishes with spices and traditional cooking techniques or create completely new worlds of taste. Our videos also feature exciting information about cuisine, culture and history from India and beyond. • Subscribe to our channel and discover the diversity of South Asian cuisine. • ---------------------------------------------------------------------------------------------------------------------------- • #lentils #dal • *The links used are affiliate links. By making a purchase through the link, we will share in the revenue. This does not affect the price for you.

#############################