CBT and Reframing Thoughts With Cognitive Restructuring

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9kTsUJRs8Lo

In this video, author and depression counselor Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions. • To learn about Douglas's long-distance mental health coaching for depression and anxiety, click on this link: https://healingfromdepression.com/men... • To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com • To visit my depression recovery website, go to https://healingfromdepression.com • To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com • To contribute to this channel so that its healing information can reach more people, visit / douglasbloch • To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116...

#############################

New on site