Leg Workout Tone Your Thighs

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=9nMXV7wrziY

Tone your thighs with this workout and help shape your legs. • This legs and glutes workout consists of two exercises. • To do this exercise, put your hand on a wall, a chair or anything you can use for balance. Put your other hand on your waist and raise your leg to the side without turning your torso. • Do this with both legs 10 times and then another 10 times holding your leg up in the top position. • Remember: Do three sets of this exercise!!! • If you combine this exercise with other leg exercises and also do an aerobic exercise three times a week , you'll start to see results. • If you like to continue exercising with me click on the playlist with more workouts: • and/or Subscribe to my channel: • ❤ En español: http://goo.gl/o5ALpC • ❤ In English: http://goo.gl/kJjNNH • Every Wednesday I publish a new video. • If you have any questions or suggestions I 'd be happy to receive it. • Hope you like it ! • Susana 💕 • • Also feel free to connect with me on: • ❤ My Instagram: / susanayabar • ❤ My Twitter: / susanayabar • ❤ My Facebook: / susanayabar • • Royalty Free Music used in this video: • https://creativecommons.org/licenses/... • DjzErhain - Misty • Aequitas - Nathaton • Glebstar - Willy Wonka • Kestutis • Filmed in Ibiza, Spain with an iPhone

#############################

New on site