Step Backs

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=A3bht656jts

Step Backs are a great drill for plyocare and medicine balls to work on loading the backside. The simple step back challenges the athlete to load the lower half before driving off into the throw. • For more information on programming and drills, contact 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