Geometry Dash Level 1 Complete Stereo Madness

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=A3k5MZyKmKk

Read below for complete step by step guide to do the exercise above. • Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). • SUBSCRIBE to her main channel / joannasohofficial for effective exercises, healthy recipes, fitness nutritional tips, meal plans, workout plans and more. • • Steps: • • Stand tall with your feet shoulder-width apart, toes pointing straight ahead and arms by your side. • • Step to the right with your right foot and carry your left foot to where your right foot was, touch the floor with your right hand. • • Then step to the left with your left foot and carry your right foot where your left foot was, touch the floor with your left hand. That’s one rep. • • Repeat this movement for the desired number of repetitions. • Useful Tips: • • Keep your chest up, back straight and look ahead. • • Avoid leaning your body forward or backward. • You should feel your: • • Quads, hamstrings and glutes. • • Stay connected with Joanna Soh • / joannasohofficial • / joannasohofficial • / joanna_soh • http://www.joannasoh.com • (Sign Up for weekly printable workouts recipes) • HER Network • http://www.hernetwork.tv • / hernetwork.tv • / hernetwork.tv

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