back pain relief exercises

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ABEvMWsXC68

Join Laura and flow with us through this 30 min Hatha yoga class. We have a specially designed yoga flow for your back. Laura created a gentle Hatha yoga class that can help to improve your posture in the long term and prevent back pain. Get inspiration for your own back pain relief exercises and practice them whenever you need them. This class will support your overall spine health so get onto your mat and take this time for yourself and for your back! Find the full class on here on our Youtube channel. • Get to know more about Laura: • https://www.laura-beggel.com • / laura.beggel • #hathayoga #hathaflow #backpainstretch #backpainrelief

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