5 Health Benefits of Almonds and Almond Milk
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What are the health benefits of almonds and almond milk for the average diet? Almonds have a list of health-promoting compounds plus they have a few properties that others do not. And of course, we'll discuss the best ways to eat them for maximum nutrition potential. • (To jump to your video section of choice, scroll down for Video Chapter Timelines.) • SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi • ==================== • Recommended Suppliers • ==================== • Living Tree Community Foods, Organic Raw Almonds, 1lb - https://amzn.to/3r4Xnk5 • Wilderness Poets, Organic Raw Almonds, Unpasteurized, 10oz-5lbs - https://amzn.to/3KRJFZI • Terrasoul, Raw Unpasteurized Organic Almonds, 16oz - https://amzn.to/3o6xjTT • Terrasoul Superfoods, Raw Unpasteurized Org Almonds, 2lbs - https://amzn.to/3HcnyuY • Yupik Nuts, Organic Raw European Almonds, 2.2lb - https://amzn.to/3u4IK2h • Terrasoul Superfoods, Raw Unpasteurized Organic Almonds, 2lbs - https://amzn.to/3H8mZCx • Erbology, Organic Almonds, Raw, Unpasteurized, 17.6oz - https://amzn.to/33XQTL9 • Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. • https://www.superfoodevolution.com/be... • =================== • Additional Sourced Info • =================== • Prebiotic effects of almonds and almond skins on intestinal microbiota in humans: https://bit.ly/34A2WOH • Study of Phenolic Compounds and Antioxidant Capacity of Spanish Almonds: https://bit.ly/34xkRG3 • Effects of Daily Almond Consumption on Cardiometabolic Risk: https://bit.ly/3HqDvhm • Inclusion of Almonds in a Cholesterol-Lowering Diet: https://bit.ly/3rpJb5t • Dietary Almonds Increase Serum HDL Cholesterol in Coronary Artery Disease Patients: https://bit.ly/3HuwWdv • A Trial of the Effects of an Almond-enriched, Hypocaloric Diet: https://bit.ly/3shsMiF • Appetitive, dietary and health effects of almonds: https://bit.ly/34jKaeJ • The Bioavailability and Biological Activities of Phytosterols as Modulators: https://bit.ly/3L7oYt2 • Phytoestrogens and Their Health Effect: https://bit.ly/3rrO8dW • Effect of Almond Supplementation on Glycemia: https://bit.ly/3sgb13p • Video Chapter Timelines: • 0:18 1) Healthy Attributes • 2:03 2) Almond Milk • 3:25 3) Nutrition Profile • 4:43 4) List of Benefits • 6:54 5) Multipurpose Uses • 8:39 Precautions • Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern. • Music by / ikson • ©Superfood Evolution
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