Cable Shrugs Demo Best Trapezius Exercise For Growth

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=AIzhssiPdNk

http://www.MuscleHack.com/video-the-b... - full tutorial • • To discover which exercise will produce the most muscle growth we first need to look at the muscles function, then find a movement that can provide resistance in its maximally contracted position. • • Therefore the best trapezius exercise simply has to be shrugs. These can be performed with dumbbells, a barbell, or preferably a cable. • • For full explanation go here: • http://www.MuscleHack.com/video-the-b...

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