How to Control Your Emotions Like Ayanokoji

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I hope you enjoyed the video and that it may have helped someone! • Timestamps: • 0:00 Quote • 0:08 Intro • 1:00 Emotion • 1:54 Self-Awareness • 2:58 Body Language • 4:15 Control your Breathing • 4:56 Meditation • 6:09 Subscribe • Tags: #classroomoftheelite #ayanokojikiyotaka #selfimprovement #ayanokojimindset #emotionalcontrol #mentalstrength #personaldevelopment

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