Piriformis Stretch Sitting Wayyy Deeper Stretch With This Technique

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=AKaa5QuPlLg

Proper technique will make this piriformis stretch so much more effective. This popular stretch is usually done incorrectly, causing more issues than it solves. Many people are STRAINING their pirifomis and low back rather than STRETCHING it. Posture and technique are key...watch as Dr. Shulman demonstrates how to get the most out of this stretch. www.pure-health.com • Here are some more great low back exercises: • Our favourite low back stretch- The Lengthener • • Fix low back, hip and hamstring pain.... • Stop slouching in your chair (it may be causing your low back pain): • • How to stop slouching in your chair -... • Stretch your piriformis lying down: • • Piriformis Stretch- How to get a deep... • Our favourite wellness products on Amazon: • Chaga Tea: https://amzn.to/3an1ZIL or https://amzn.to/3cqMQZE • (review here : • What are the Benefits of Chaga Tea? ) • Inversion Table: https://amzn.to/37GUvjM • (review video: • Inversion Table - for sciatica, low b... ) • Accuball/ Massage Ball: • https://amzn.to/35G6DQU • AEVO posture support : • https://amzn.to/3idfBdo • (review video: • Best Posture Corrector on Amazon- com... ) • Ten Minute Cushion: • https://amzn.to/3sw2ngG • (review video: • Ten Minute Cushion- How to use it to ... ) • Best neck/back massager: https://amzn.to/2L1A48H • (review video: • Best Neck Massager on Amazon ) • (The above are affiliate links which means if you buy something we'll receive a small commission...but it won't cost you any extra.)

#############################

New on site