Unlocking True Freedom The Power of Ethical NonMonogamy

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ALfXPAU2bHk

Lauren Hayes's Website (https://www.swinginglifestylecoach.com/) • • • • • Summary • • In this conversation, Lauren Hayes, a relationship coach specializing in ethical non-monogamy, shares her insights on the growing interest in non-monogamous relationships, her personal journey into this lifestyle, and the importance of communication and self-awareness in maintaining healthy relationships. She discusses the societal stigma surrounding non-monogamy, the empowerment it can bring, and offers advice for those considering exploring this path. The conversation emphasizes the need for a strong foundation in relationships, regardless of the chosen structure, and highlights the value of personal growth and understanding in fostering intimacy. • • • • • Takeaways • • • • • Lauren Hayes specializes in ethical non-monogamy coaching. • • • • The interest in non-monogamy is growing, especially in younger generations. • • • • Communication is crucial in non-monogamous relationships. • • • • Self-awareness is key to navigating complex emotions in relationships. • • • • Non-monogamy can empower individuals to explore their sexuality. • • • • Societal stigma around non-monogamy is slowly changing. • • • • It's important to take baby steps when exploring non-monogamy. • • • • Loving yourself is essential for healthy relationships. • • • • Non-monogamy is a valid option for many couples. • • • • Creating your own relationship structure is empowering. • • • • • • Sound Bites • • • • • I am a relationship coach specializing in ethical non-monogamy. • • • • We found the book, Ethical Slut, and that was super helpful for us. • • • • Communication is a big one and a big topic in itself. • • • • • • Chapters • • 00:00 Introduction to Ethical Non-Monogamy • • 07:00 Personal Journey into Non-Monogamy • • 11:56 Coaching and Communication in Non-Monogamous Relationships • • 16:16 Societal Acceptance of Non-Monogamy • • 21:09 Self-Awareness and Personal Growth in Non-Monogamy • • 26:03 Navigating Non-Monogamy with Children • • 30:50 Challenges of Traditional Values vs. Non-Monogamy • • 33:38 Navigating Disclosure in Non-Monogamy • • 39:03 The Importance of Communication and Foundation • • 45:56 Challenging Stigmas Around Non-Monogamy • • 49:40 Empowerment Through Non-Monogamous Relationships • • 54:19 Self-Love and Its Role in Relationships • • • • • Keywords • • ethical non-monogamy, relationship coaching, intimacy, communication, self-awareness, societal stigma, personal growth, non-monogamous relationships, polyamory, swinging

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