AIRFLARE Workout Exercises

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=AMwgOuxdavg

Flare Workout ➤ • FLARE Workout Exercises (Intermediate... • 🤸 Video Courses ➤ / kaiofalcrow • 📚 PDF Guides (Flare, Windmill, Swipe, Airflare) ➤ https://ko-fi.com/kaiofalcrow/shop • 🤜🤛 Online Coaching ➤ https://www.breakingmentors.com/ • BREAKING GEAR • 🧢 Caps Beanies for Breaking ➤ https://spincontrol.co/KAIOFALCROW • 👟 Breaking Shoes ➤ https://dyzeethreadz.com/?ref=KAIOFAL... • 🔥 BREAKING TUTORIALS • 👶 Beginner Level ➤ • BREAKING TUTORIALS (beginner) • 👦 Intermediate Level ➤ • BREAKING TUTORIALS (intermediate) • 👴 Advanced Level ➤ • BREAKING TUTORIALS (advanced) • 📸 INSTAGRAM ➤ / kaiofalcrow • 🎥 TIKTOK ➤ / kaiofalcrow • 🔴 TWITCH ➤ / kaiofalcrow • 00:00 Intro • 0:02 Hollow body hold • 0:06 Plank • 0:10 High plank to side plank • 0:18 Push up 360 • 0:25 Push up 360 advanced • 0:31 Explosive push up • 0:39 Wall handstand push up • 0:52 Wall right leg half swings • 1:05 Wall left leg half swings • 1:32 Wall right leg half swings • 1:45 Wall right leg full swings • 2:06 Wall left leg full swings • 2:33 Wall handstand shoulder activations • 2:46 Free handstand push up • 📝MY DESCRIPTION ↓ • Yo Ninjas! • I'm Kaio from Italy, a B-boy (breakdancer), athlete and filmmaker. • I love to create, inspire improve! Sometimes I'm really silly! • In this channel I upload breakdance videos and tutorials ..tips on how to learn breakdance ..but sometimes also some other stuff ! :) • P.S.: oh, why do I say Yo Ninjas ? Because I love ninjas and I'm a ninja !! hahah

#############################

New on site