EZ Bar French Press

>> DOWNLOAD LINK 🎞️ #1 <<

>> DOWNLOAD LINK 🎞️ #2 <<

>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ANd7uB6wCVw

Position EZ bar overhead with narrow overhand grip. Sit upright with good sitting posture, Lower the weight down behind the head without moving the upper arm. Keep the elbows tight to your head throughout the exercise. Extend the weight back up overhead. Lower and repeat. • Please like our video's and subscribe to our channel for weekly health and training tips. Also check us out on some of our other social media outlets found below: • Official Facebook:   / dasportscanada   • Official Instagram:   / _da_sports   • Official Twitter:   / _da_sports   • Official Website: http://www.DASports.ca

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