Power Clean Tutorial Guide for Beginners

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=AQ1UoLdMpOM

The Power Clean is the best weighted exercise to increase vertical jump! In this video I explain how to Power Clean in laymen's terms. • ►VERTICAL JUMP PROGRAM: https://www.thetysonedwards.com/train... • ►INSTAGRAM @TheTysonEdwards • ►SUBSCRIBE for more weightlifting tutorials! • DESCRIPTION • I created this Power Clean tutorial because it is included as an exercise in a training program I have written that is aimed at increasing Vertical Jump i.e power output. • To get the most out of my Vertical Jump Program a user should be competent in the Power Clean (not learning it as they go). • In an effort to be efficient as well as self sufficient, I decided to create my own 'how to' for reference. • My aim is for this video to be the main reference point as the user gains proficiency in the Power Clean, eventually becoming competent and able to reap the full benefits of the Vertical Jump Program. • If you enjoyed this tutorial please LIKE the video and SUBSCRIBE, I aim to post weekly unique fitness content unlike anything else on YouTube. • Feel free to COMMENT any questions: what you enjoyed or what you want to see next and please SHARE if you think someone else could benefit! • BRIEF BIO: • Height: 178cm / 5ft 10in • Weight: 80kg / 176lbs • I'm Tyson, I live in Australia and make functional training videos with my sense of humour violently shoved in. • My background is in Olympic weightlifting (2014 State Champion 85kg division) and Gymnastics Strength Training (Guinness World Record for Highest Standing Backflip and Accredited Gymnastics Coach). • The overriding value across my content is to place a high value on our bodies and their development by enjoying the process of learning new skills that increase its worth and enhance your experiences. I also guarantee you will say WTF (out loud) to at least one of my videos.

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