Youre Drinking Tea WRONG ☕ 3 Mistakes to Avoid

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=AS3bW_eyY2w

#TeaMistakes #HealthyTea #TeaLovers #TeaTime #NutritionTips #CarePro #HealthyHabits #DrinkSmart #IronAbsorption #DigestiveHealth • Do you love tea? ☕ But did you know that how you prepare it affects your health? 🚨 Here are 3 common tea mistakes that can impact your body: • ⚠️ Mistake #1: Boiling Tea for Too Long • 🔥 Over-boiling tea destroys nutrients reduces the absorption of zinc iron in your body! • ⚠️ Mistake #2: Drinking Tea with Meals • 🍽️ It blocks nutrient absorption, making it harder for your body to get essential vitamins! • ⚠️ Mistake #3: Adding Too Many Acidic Ingredients • 🍋 Too much lemon, milk, or sugar can lower the benefits of tea upset your digestion! • ✅ How to Fix It? • ✔️ Brew for 2-3 minutes only ⏳ • ✔️ Drink tea 1 hour before or after meals 🍵 • ✔️ Keep it simple balanced ⚖️ • Are you making these mistakes? Let us know in the comments! ⬇️ • 📢 Tag a tea lover share these health tips! • • Follow us on other social media handles: • Instagram ► / carepropk • Facebook ► / carepro.us

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