Schisandra chinensis Chinesisches Spaltkörbchen Beschreibung und Pflegetipps

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Milk Thistle • Order Here: https://goo.gl/SNKMW1 • The scientific name of this mighty thistle is Silybum Marianum of the family Asteraceae and is often used in traditional medicines. It’s also known as “Blessed Thistle, St. Mary’s Thistle, Holy Thistle, Christ’s Crown, Heal Thistle” –to name a few. It is thought that the “Marianum” part of the name is derived from a legend that says that white veins of the thistle plant leaves are due to a drop of the Virgin Mary’s milk. The other names attributed to this plant, which is not associated with Christianity, include Scotch Thistle, Cardus Marianus and Wild Artichoke (not to be confused with artichoke extract). • Milk Thistle Benefits Uses • Milk thistle goes to work as a remedy for a range of ailments: • ∞ As previously mentioned, it is most widely known for aiding all liver disorders thanks to the active flavonoid, silymarin, from the seeds of milk thistle. It helps rebuild liver cells • ∞ It also protects the liver from a range of environmental and chemical toxins • ∞ Treats gallbladder disorders and kidney stones • ∞ Powerful detoxifier • ∞ It is known to lower cholesterol levels • ∞ Prevents heart disease and neurodegenerative diseases • ∞ Aids type 2 Diabetes with Cirrhosis • ∞ Can control or prevent Diabetes • ∞ Helps reverse the harmful effects of alcohol consumption • ∞ It aids the body in dealing with snakebites and insect bites • ∞ Rehabilitates the body from Death Cap mushroom poisoning (Amanita phalloides) • ∞ Draws toxins out of the body that can cause cancer development, shortens the lifespan of cancer cells, reduces blood supply to tumors • ∞ Alleviates depression • ∞ Has antioxidant and anti-inflammatory properties • ∞ Helps fight free radical damage and slows down the aging process • ∞ Milk thistle promotes healthy digestive function and is considered to be an herb that is demulcent, cholagogue, hepatic and galactagogue • ∞ Soothes mucous membranes throughout the body • ∞ Boosts immunity • ∞ Helps healthy skin by preventing UV light-induced oxidative stress. Great supplement to sunscreen protection • How to Ingest Milk Thistle? • You have plenty of options when it comes to taking milk thistle products. It comes in the form of capsules, powders, extracts, tinctures, and teas. You can also eat it raw. Ingesting it in supplement form helps people to take higher doses if required. The recommended dosage is between 20 -300 milligrams per day. • If you need to detox your liver for a temporary period then a high dosage of 150 milligrams, three times a day is recommended. When choosing a milk thistle supplement, always ensure that the product is made up of at least 50 -150 milligrams of pure milk thistle extract, per supplement capsule. • A favorite way to consume milk thistle is in an herbal capsule. Many supplement companies offer milk thistle in their product range, but you can always make your own. • Any Side Effects? • There are few reported cases of milk thistle side effects. It is a safe herb to ingest. Mild side effects might include gastrointestinal upset, nausea or vomiting (in excessive dosage). It is considered free of allergic reactions (unless you are allergic to daisies, ragweed, chrysanthemums, marigolds, chamomile or yarrow). Milk thistle should not be used by pregnant or breastfeeding women or individuals with a history of hormone-related cancers. • Time to Detox? • Milk Thistle is currently the most used supplement in the US for liver disorders. Order yourself a jar of milk thistle supplement and feel your body start to eradicate all of those toxins in your environment. Your liver will pat you on the back! • Thank you for watching! Hope this helps and don’t forget to subscribe and share! • More info: https://www.benevolentnourishment.com/ • Disclaimer: This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through our videos, blog posts, website information, we give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Benevolent Nourishment is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. • Sources: • http://www.umm.edu/health/medical/alt... • https://examine.com/supplements/milk-... • https://www.webmd.com/heart-disease/m... • https://draxe.com/milk-thistle-benefits/ • http://www.mayoclinic.org/drugs-suppl... • https://nccih.nih.gov/health/milkthis...

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