Easy Effortless Fix for Your Dowagers Hump











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=A_hSiiLtKeU

A Dowagers Hump is sometimes referred to as a Neck Hump or a Buffalo Hump. • The hump is often the result of faulty posture. • The good news? It is completely reversible! • In this short video, I demonstrate two simple and effective exercises one can do just before going to bed. • Another factor in reducing the Hump is the height of the pillow. Reducing this is not easy, but I am sharing three simple steps how to achieve this. • • Time Stamp • 00:00 Introduction • 00:59 Easy-Peasy Tablet Exercise • 01:44 Arm Up/Tilt Head Exercise • 02:38 Lose it whilst Asleep! • 04:21 Outro • • Good luck with the exercises! • Don't forget to check out our other hugely popular video on exercises for the neck hump at    • How to Fix a Neck Hump at Home (FAST)...   • Please feel free to leave a comment, give us a thumbs up, or subscribe to our channel if you found any value in this video. • Best of luck with the exercises! • • Find us at: • Milton Chiropractic Clinic • 2 Ely road • Milton, Cambridge • CB24 6DD • United Kingdom • Tel: +44 (0)1223 864444 • https://www.miltonchiropractic.co.uk • Fornham Chiropractic Clinic • Fornham Business Court • Unit 10 • Fornham St Martin • Bury St Edmunds • IP31 1SL • United Kingdom • Tel: +44 (0) 1284 220202 • Https://www.fornhamchiropractic.co.uk • #buffalohump • #neckhump • #Dowagershump

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