Lateral Skater Hops Plyometric
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=AfVaKHSBkG4
Up your cardio with these 4 plyometric exercises. • Watch our fitness videos: http://stp.me/nlnt1 • Subscribe for more outdoor tips: http://stp.me/subscribe • These four plyometric exercises will help you get in a cardiovascular workout without having to go for a run. Watch as certified personal trainer Paige demonstrates four low-impact plyometric exercises you can do almost anywhere. • ------------------------------------- • Related Videos: • Comprehensive Warm Up • • Comprehensive Warm Up • 5 Yoga Block Exercises • • 5 Yoga Block Exercises • How To Use A Foam Roller • • How To Use A Foam Roller • -------------------------------------
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