Garmin 245 Structured Workouts For Runners

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Afi5nm8UJFs

I currently use the Garmin 245 music, but over the past 12 years, I've also owned the Garmin 235, Garmin 620, Garmin 910xt, and the Garmin 305. That's over a decade of Garmin Forerunners...but it wasn't until last year that I discovered structured workouts on the Garmin watches. • In today's video, I'll show you how to program your watch using my Garmin 245 Music and the Garmin Connect app for tempo runs and track workouts. There's one amazing tip to help with your track workouts to handle anything that might throw off your planned workout a little bit. • Never mess up a workout by accidentally skipping the number of reps and keep your friends' Strava newsfeeds clean by only uploading one total workout, not a bunch of warm up, reps, cool down segments. • Oh, and there's a special guest appearance from a fluffy friend that you definitely don't want to miss! • ****************** • Connect With Me • ****************** • Strava: / strava • Instagram: @running.otaku • Blog: http://www.runningotaku.com • • Music by Bensound

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