30Minute GirlBand Pop Dance Cardio Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Ah5dRSkHllg

Get ready to be the star of the show with host, dancer, and fitness instructor Poofy Moffitino, who will be leading this 30-minute girl-band dance workout joined by Lilian Gonzalez and Paris Nicole! This beginner-friendly follow-along dance routine incorporates a mix of pop moves inspired by Britney Spears, Blackpink, Fifth Harmony, and more. With a series of diva walks and cute and sassy choreography, you’ll be sure to hit every move to the beat and feel like a pop star in a music video, while also knocking out your cardio. So grab your friends and don’t forget to add your own personality. Make it your own! • Christina Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with more than 10 years of experience on stages around the world. She’s passionate about spreading love and light through movement. •   / itspoofy   • Find more from our dancers on Instagram: • Gonzalez: https://www.instagram.com/liliangonza... • Nicole: https://www.instagram.com/theparis_ni... • Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel. • Moffitino’s outfit: • Top: FP Movement • Pants: FP Movement • Headband: Amazon • Gonzalez’s outfit: • Top: PrettyLittleThing • Pants: ASOS • Nicole’s outfit: • Top: ASOS • Pants: Alo • POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. • Subscribe to POPSUGAR Fitness! • http://www.youtube.com/subscription_c... • Check out our Instagram •   / popsugarwellness   • Find us on TikTok •   / popsugarwellness  

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