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10 Hour Ironman Training Week The Ironman WorkLife Balance
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=AkGRzHgTj94
Training for an Ironman can be a daunting prospect with some saying you should be giving at least 15 hours a week of your time to training. So what if we told you you could do it in just 10 hours? Mark and Fraser explain. • Subscribe to GTN: http://gtn.io/SubscribetoGTN • Check out the GTN Shop: https://gtn.io/jM • When you enter an Ironman it's easy to forget that you have lots of other commitments, time becomes limited and you start to panic. What if we told you that you could complete your Ironman with just 10 hours of training a week? • In this video Mark and Fraser explain how to do just that with some smart training tips to help you reach your goals! • If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 • Submit your content here: • https://upload.globaltrinetwork.com/ • If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/jL • Watch more on GTN... • 📹 How To Prepare Plan For An Ironman Triathlon | Triathlon Training Explained 👉 https://gtn.io/TTEPrepareIM • 📹 No Time To Train For An Ironman? | Triathlon Training Explained 👉 https://gtn.io/TTEMinimalistIronman • • Music - licensed by Epidemic Sound: • Tuesday Night (Instrumental Version) - Kalle Engström • Volcano (Instrumental Version) - Frigga • Head On - Jones Meadow • Brooklyn Flava 3 (Sting) - Mattias Andreasson • Clothes On Fire (Instrumental Version) - Kalle Engström • My Harlem Days 1 (Sting) - Jan Chmelar • Cribs 52 (Sting) - Levente Maneas • One In A Million (Instrumental Version) - Johan Glössner • Brooklyn Flava 2 (Sting) - Mattias Andreasson • Photos: © Triathlon / Getty Images • The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. • With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: • How to swim, bike, and run faster with expert knowledge • Beat your PB with record-breaking expertise • Get the best from your bike and gear with pro-know-how • In-depth, entertaining features from the heart of the sport • Chat, opinion and interact with us across the channel and on social media every week • Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. • Welcome to the Global Triathlon Network. • Thanks to our sponsors: • Assos of Switzerland clothing: http://gtn.io/Assos • BMC Switzerland: http://gtn.io/bmc-bikes • Canyon bikes: http://gtn.io/canyon-bikes • Cervelo bikes: http://gtn.io/cervelo • Continental: http://gtn.io/continental • ENVE wheels: http://gtn.io/ENVE-wheels • KASK helmets: http://gtn.io/kask • ON Running: http://gtn.io/On-Running • Orca: http://gtn.io/Orca • Park Tool: http://gtn.io/parktool • Polar: http://gtn.io/polar • Profile Design: http://gtn.io/profiledesign • Quarq power meters: http://gtn.io/quarq • Roka: http://gtn.io/roka • Team Bath: http://gtn.io/TeamBath • Vision wheels: http://gtn.io/vision • Zipp wheels: http://gtn.io/zipp • Zwift: http://gtn.io/zwift • YouTube Channel - http://gtn.io/YouTube • Facebook - http://gtn.io/Facebook • Instagram - http://gtn.io/Instagram • Twitter - http://gtn.io/Twitter • Google+ - http://gtn.io/GooglePlus • Strava Club - http://gtn.io/stravaclub • GMBN Tech - http://gmbn.tech/subscribe • GCN Tech - http://gcntech.co/subscribe • EMBN - http://embn.me/subscribe
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