How to Throw a Backhand in Ultimate Frisbee

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Master the Backhand with these tips from MVP Rowan McDonnell. The Backhand is the most basic and popular Ultimate Frisbee throw in the world! • If you are looking to learn Ultimate Frisbee, https://excelultimate.com/ is the premier online Ultimate Frisbee training platform. Excel Ultimate has in-depth tutorials, resources and other content to help you and your team succeed. Sign up for free! • Follow Rowan on IG!   / rowanmcdonnell  

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