Youtor
Stop Chronic Worrying and Ruminating Subliminal Music
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Au0QYxSbcoU
Get out of your head and stop the spiral of chronic worrying. Do you want to reduce the rumination cycle and incorporate habits of mindfulness? Are you worried all the time? This brain training subliminal is designed to help you be more present to reduce rumination and toxic thoughts. • • ➡️ View audio library - https://www.vortex-success.com/downlo... • ➡️ Learn more about my recordings: https://bit.ly/3UUXqf8 • *Headphones are recommended to maximize results. • ---------------------------------------------------- • ★☆★ Connect With Me: ★☆★ • Subscribe to my channel: https://www.youtube.com/user/VortexSu... • ---------------------------------------------------- • Affirmations ( you and I statements): • I know how to ground myself in the present moment • When I find myself in a cycle of worrying, I shift my thoughts that shift my emotions • When I notice I worry, I activate my parasympathetic nervous system by starting to laugh • On occasion, I allow myself to feel the pain, and I cry out loud and let it all out • I repeatedly train my brain to search for positives and interrupt the cycle of worry • By shifting my thoughts, I can uplift my mood in a snap • I make it a habit to practice relaxing self-care techniques regularly • I make it a habit to move my body through my chosen exercise forms • I have the ability to shift my focus to uplifting thoughts and empowering emotions • I maintain a regular sleep schedule and enjoy deep, restful night's sleep • I focus on asking the right questions and finding the right solutions to problems • I read books that open my mind to empowering ways of thinking • I share my fears with supportive people who can offer a new view of the situation • I trust myself I can handle any challenges that come my way • I am strong, resilient, and powerful • • Related videos: • Complex PTSD - • Complex PTSD Healing - Repair The In... • Stop rushing - Have more patience - • Stop Rushing And Being In A Hurry – H... • Clearing trapped emotions - • Release Trapped Emotions – Subliminal... • Develop self-soothing skills - • Develop Self-Soothing Skills - Relaxi... • Guilt detox - • Detox From Toxic Guilt - Stop False R... • #ruminatingthoughts • #chronicworry • #worryingallthetime • • Royalty-Free Music: Pond5 • pond5.com • • VORTEX SUCCESS • *This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention of bringing you high value and inspiring you to find the path of joy, positivity, and empowerment. • *Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me. • *What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so. • Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
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