Punchbagpro Episode 29 Bolo Punch

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Au3B8b9kE4s

This video is technique 29 taken from the Punchbagpro Fighter Collection online training course • You can learn all 100 striking techniques and more here: • Website : https://punchbagpro.thinkific.com/ • The Bolo punch is an unorthodox whipping punch that I like to use when my opponents head is low in the centre line, often when they bob and weave with their head. Bolo is the Filipino word for machete and the “bolo punch” replicates the similar circular movement of cutting sugar cane in fields. Sometimes I will bait throwing the lead hook to get my opponents head moving low and then land the bolo punch as their head drops. To generate maximum power, leave your arm loose and relaxed and use the same motion as skimming a stone across a lake. Clench your fist at the last second to create a solid connection when it lands. When training on the punchbag you must visualize your opponent’s head moving (as it would in a fight) as this will allow you to land a variety of techniques like this accordingly. For more videos subscribe here http://bit.ly/1Tul4v8 • This channel and my website offer the most comprehensive punchbag training available on the net. The Punchbagpro system covers technical punchbag training for Boxing, Martial Arts, Kickboxing, Muay Thai MMA. Its a great resource for students searching for new techniques and coaches / instructors looking for new material to offer their clients. • I teach punchbag techniques and striking courses for beginners through to advanced fighters covering concepts including footwork, body mechanics, high percentage combos, punches, elbows, knees, kicks and loads more. • If you enjoyed this video please smash that like button and subscribe to this this YouTube channel by clicking here: • YouTube : http://bit.ly/1Tul4v8 • Instagram : / punchbagpro • Facebook : / punchbagpro • Website : Website : https://punchbagpro.thinkific.com/ • Thanks for watching! • Punchbagpro Rich

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