Nessa Barrett ON How To Deal With Loneliness amp Heal After A Breakup

YOUR LINK HERE:

http://youtube.com/watch?v=AwVyNws6jdM

I am so happy to welcome TikTok star-turned-singer, Nessa Barrett, to the podcast. After being named as one of Billboard’s “21 Under 21” twice and People Magazine’s “Emerging Artist List” — Nessa has gone on to accumulate more than 1.4 billion global streams to date. • Nessa opens up about her current struggles with loneliness, mental health, and an eating disorder. We will hear her deep thoughts and meaningful words about navigating a difficult breakup, recovering from codependency, and finding self-love amidst self-criticism. We will uncover the transformative power of love, both for ourselves and others. • If you’re struggling with loneliness or need guidance on how to heal after a breakup watch this! • In this conversation with Nessa Barrett, we discuss: • 00:00 Intro • 00:16 Running Away From Home • 02:35 Overcoming Fear Taking Risks • 05:25 How To Deal With Bullying • 07:24 Healing Your Relationships With Family • 09:42 Struggling With Loneliness • 14:25 Struggling With An Eating Disorder • 28:50 Navigating A Public Breakup • 33:01 What Are The Eight Stages Of A Breakup? • 34:20 The Hardest Stage Of A Breakup • 36:28 Recovering From Codependency • 38:09 Post-Breakup Lessons • 40:24 Healing Finding Love Again • 43:54 How To Practice Self-Love • 48:03 What Is A Burn Box? • 51:41 Using Music To Be A Voice For The Voiceless • 54:36 The Importance Of Being Honest Vulnerable • 58:40 Nessa On Final Five • Episode Resources: • Nessa Barrett | / nessabarrett • Nessa Barrett | / @nessabarrett • Nessa Barrett | / nessaabarrett • Nessa Barrett | / nessabarrett • Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getti...

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