The Ballerina Workouts Episode 3 Upper Body

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=B1_8L0GxIYo

An upper body based workout performed by one of the professional ballerinas at the Estonian National Ballet. This workout is designed to improve your overall strength and conditioning and to aid in your performance in the studio and on stage. • Online Personal Training - http://www.stadlerfitness.com/online-... • Website - https://stadlerfitness.com • Instagram - / stadlerfitness • Facebook - / stadlerfitness • Twitter - / stadlercaspar • Music - / miroleon

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